There are a lot of great things about taking a green powder like wheatgrass, chlorella, or spirulina. But in recent days, green powder manufacturers have been trying to create combination powders that are very complete, so complete in fact that they can actually double as a multivitamin. This is due to the fact that green powders usually contain an abundance of superfoods. What's a superfood you ask? A superfood is loosely defined as any food source which contains all of the nutrients that are required for human life. This includes all the vitamins, minerals, proteins, and more that we need in order to survive and thrive.
This is the reason why a lot of the leading green powders, and especially Vitaforce, have started advertising campaigns saying that people taking their powder are getting at least everything they'd get from a multivitamin, and more besides. A lot of people don't exactly trust the claims of the different superfoods, wondering if they really do what they claim, and how something that's green can have enough protein to sustain the body. What a lot of people don't know is that a green algae like spirulina has a lot more protein than animal sources, more than beef, chicken, pork, and fish. And beyond that, it's also a complete protein, which means that it's made up of all the essential amino acids the body needs. So while it's green, it's still loaded with protein and amino acids.
But let's go back to talking about how green powders function as multivitamins. Another reason I like taking a green powder formula in place of a multivitamin is because with a green powder, you get much more than just the vitamins and minerals, you also can get things like herbal extracts, digestive enzymes, and probiotics, which you definitely won't find from your multivitamin pill. It is a widely unknown fact that a lot of pills available in stores have very low bio-availability, which means that the body doesn't break down and absorb many of the nutrients in the pill. This is largely because pills are often created in a way that's very unnatural for the body to break down and absorb. The body is generally able to absorb foods better that are closer to their raw, natural form. And that's the amazing thing about the different green powders out there. So while they have nutrients that are complex and often difficult to absorb, they give the body a boost in digestive power as well to help the body absorb as much as it can.
So before reaching for your multivitamin, why not check out some of the different green powders available on the market, looking especially hard at the ones that go out of their way to advertise that their formulas function as complete multivitamins. In this hurried world of ours, filled with snacks and fast foods, it's nice having a green powder to rely on that contains all of the different nutrients my body needs, and gives a nice boost in protein, herbs, and trace nutrients that are sometimes difficult to find, helping the body to get back on the road to total health. It's hard to always find the time to make sure I'm cooking healthy meals and to get a nice range of healthy vegetables and fruits. The last thing I want to do is pop a pill once a morning and cross my fingers that it can take care of the lack of nutrients in my diet. That is why the idea of green powders really makes sense. Definitely give them a look.
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